Free 15 minute meditations

@ Cradley Heath, times below

Clear your mind in just 15 minutes…

Take a short break from your day with a free guided breathing meditation — ideal for reducing stress and refreshing the mind. Afterwards, enjoy a cup of tea and friendly conversation if you have time.

See below for upcoming session times.

Upcoming times

  • Tuesday 2nd, 1:30pm - 2:15pm

    Wednesday 3rd, 10am - 10:45am

    Sunday 7th, 11:30am - 12:15am

    Tuesday 9th, 1:30pm - 2:15pm

    Sunday 14th, 11:30am - 12:15am

    Tuesday 16th, 1:30pm - 2:15pm

    Sunday 21st, 11:30am - 12:15am

    Tuesday 23rd, 1:30pm - 2:15pm

    Wednesday 24th, 10am - 10:45am

    Sunday 28th, 11:30am - 12:15am

    Tuesday 30th, 1:30pm - 2:15pm

  • No classes during NKT International Fall Festival Fri 3rd - 11th Oct

    Wednesday 1st, 10am - 10:45am

    Sunday 12th, 11:30am - 12:15pm

    Tuesday 14th, 1:30pm - 2:15pm

    Wednesday 15th, 1:30pm - 2:15pm

    Sunday 19th, 11:30am - 12:15pm

    Tuesday 21st, 1:30pm - 2:15pm

    Sunday 26th, 11:30am - 12:15pm

    Tuesday 28th, 1:30pm - 2:15pm

  • Tuesday 4th, 1:30pm - 2:15pm

    Sunday 9th, 11:30am - 12:15pm

    Tuesday 11th, 1:30pm - 2:15pm

    Saturday 15th, 2:30pm - 3:15pm

    Sunday 16th, 11:30am - 12:15pm

    Tuesday 18th, 1:30pm - 2:15pm

    Wednesday 19th, 1:30pm - 2:15pm

    Tuesday 25th, 1:30pm - 2:15pm

    Wednesday 26th, 10am - 10:45am

  • Wednesday 3rd, 10am - 10:45am

    Sunday 7th, 11:30am - 12:15pm

    Tuesday 9th, 1:30pm - 2:15pm

    Sunday 14th, 11:30am - 12:15pm

    Saturday 13th, 2:30pm - 3:15pm

    Tuesday 16th, 1:30pm - 2:15pm