Meditation & Daily Life
included in your membership
@ Bewdley
Discover Peace in Every Moment
This class introduces a rich variety of meditations from the Buddha’s teachings, showing how meditation and daily life can support each other to bring greater peace, happiness, and resilience.
Instead of seeing busyness as a barrier, you’ll learn how everyday challenges and routines can become part of your spiritual path—turning life itself into a powerful practice for inner calm and lasting fulfilment.
Some more benefits of this class:
Practice relaxation meditation.
Learn how to meditate according the Kadampa tradition of Buddhism.
Develop powerful wisdom understanding your own mind.
Class details
📆 When:
Thursdays, 7:30pm - 8:45pm
Thu 18th Dec: No class due to Candlelight Prayers at Jangchub Ling Centre - we hope to see you there
📍 @ The Friends’ Meeting House, Bewdley
Full venue details below.
👨🏫 Teacher:
This class is included in your membership. No need to book, just turn up.
Current & upcoming class topics
-
November’s classes and courses explore the creative power of our mind and how to harness this power to create the world we truly wish to live in.
Thu 6th: A Simple Meditation on Emptiness for Daily Life
Learn a simple meditation on ultimate truth emptiness that we can easily incorporate into our daily life and thus continuously reduce our self-grasping, the source of all suffering.
Thu 13th: Examining Our Spiritual Progress
For our spiritual practice to be authentic and yield genuine results we need to examine our progress from time to time and evaluate the efficacy of our meditation. Learn how to do this.
Thu 20th: Imagination & a Loving Heart
Discover how meditation can bring you into harmony with others, dissolving the barriers that cause conflict and separation.
Thu 27th: Imagination & a Compassionate Heart
Through guided meditation, cultivate a pure and peaceful compassion that brings strength and resilience. With this inner stability, you can meet life’s challenges constructively and be a true help to yourself and those around you.
Thu 4th Dec: Imagination & a Generous Heart
Learn to develop a peaceful heart that delights in giving. By practising generosity of thought, you will nurture inner peace and positivity that naturally uplift your own mind and bring joy to others.
Follows the book Modern Buddhism
-
What is unique about a Buddhist understanding of mindfulness? A lot! Explore Buddha’s time tested guidance on mindfulness in this joyful end to the year’s classes.
Thu 11th: Mindfulness & Meditation
Mindfulness is the key to stable meditation. In this class you will learn how mindfulness keeps the mind focused, prevents distraction, and helps your concentration grow stronger. With clear instructions and simple practice, you will discover how to make your meditations more effective and how to carry the benefits into daily life.
Thu 18th: No class due to Candlelight Prayers at Jangchub Ling Centre - we hope to see you there
The Teacher for the Bewdley class
The Bewdley ‘Meditation & Daily Life’ class is led by our resident teacher, Gen Kelsang Khechog.
Known for his thoughtful nature, Gen Khechog presents Buddha’s teachings with relatable clarity, showing how to connect these beautiful meditations with the realities of modern daily life.
The venue
The Bewdley class is held at The Bewdley Friends Meeting House, Lower Park, Bewdley, DY12 2DP.
There is limited parking at the venue (we normally block each other in and work it out at the end of the night)! Redthorne House and Gardner’s Meadow carparks are very close and inexpensive.
Not been before? Please watch the short video below on how to get to the venue.