Meditation & Daily Life
included in your membership
@ Worcester
Discover Peace in Every Moment
This class introduces a rich variety of meditations from the Buddha’s teachings, showing how meditation and daily life can support each other to bring greater peace, happiness, and resilience.
Instead of seeing busyness as a barrier, you’ll learn how everyday challenges and routines can become part of your spiritual path—turning life itself into a powerful practice for inner calm and lasting fulfilment.
Some more benefits of this class:
Practice relaxation meditation.
Learn how to meditate according the Kadampa tradition of Buddhism.
Develop powerful wisdom understanding your own mind.
Class details
📆 When:
Mondays, 1pm - 2:15pm 📍 @ The Hive, Worcester
Mondays, 7:30pm - 8:45pm 📍 @ The Hive, Worcester - Full venue details below.
👨🏫 Teacher:
These classes are included in your membership.
No need to book, just turn up.
Current & upcoming class topics
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October’s classes and courses explore the nature of our mind, helping us to realise peace is closer than we think.
Mon 6th: No classes due to Fall Festival
Mon 13th: Rest Your Mind in the Experience of Emptiness
Learn how to meditate on emptiness without obstruction, like an eagle soaring through the vast expanse of the sky with only minimal effort to maintain its flight.
Mon 20th: A Powerful Method to Weaken Our Self-grasping
Learn the meaning of Buddha’s teaching in the Heart Sutra - ‘Form is not other than emptiness’ - and discover an especially powerful meditation to weaken our self-grasping.
Mon 27th: Learning to Live Lightly
Discover how through training in emptiness we can live in the conventional world without grasping at it, treat it lightly, and have the flexibility of mind to respond to every situation in a constructive way.
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November’s classes and courses explore the creative power of our mind and how to harness this power to create the world we truly wish to live in.
From Sun 2nd: A Simple Meditation on Emptiness for Daily Life
From Sun 9th: Examining Our Spiritual Progress
From Sun 16th: Imagination & a Loving Heart
From Sun 23rd: Imagination & a Compassionate Heart
From Sun 30th: Imagination & a Generous Heart
Follows the book Modern Buddhism
The Teacher for the Worcester class
The Worcester ‘Meditation & Daily Life’ classes are led by our resident teacher, Gen Kelsang Khechog.
Known for his thoughtful nature, Gen Khechog presents Buddha’s teachings with relatable clarity, showing how to connect these beautiful meditations with the realities of modern daily life.
The venue
The Worcester class is held at The Hive public library, Sawmill Close, The Butts, Worcester WR1 3PD.
We are normally in room 5. There are lots of helpful staff - please ask for directions if you’re there for the first time.
The nearest car park is the Cattlemarket (the view in the picture here is from this car park), though it is a bit cheaper to park in Croft Road car park, just over the road. Crowngate car park is recommended if there has been sustained heavy rain, as flooding can effect the other two.