Meditation & Daily Life

included in your membership

@ Worcester

Discover Peace in Every Moment

This class introduces a rich variety of meditations from the Buddha’s teachings, showing how meditation and daily life can support each other to bring greater peace, happiness, and resilience.

Instead of seeing busyness as a barrier, you’ll learn how everyday challenges and routines can become part of your spiritual path—turning life itself into a powerful practice for inner calm and lasting fulfilment.

Some more benefits of this class:

  • Practice relaxation meditation.

  • Learn how to meditate according the Kadampa tradition of Buddhism.

  • Develop powerful wisdom understanding your own mind.

Class details

📆 When:

Mondays, 1pm - 2:15pm 📍 @ The Hive, Worcester

Mondays, 7:30pm - 8:45pm 📍 @ The Hive, Worcester

Next class break: No classes on Mondays 21st July - 25th August Summer break for NKT International Festival

Full venue details below.

👨‍🏫 Teacher:

Gen Kelsang Khechog

These classes are included in your membership.

No need to book, just turn up.

Current & upcoming class topics

  • June’s classes and courses explore the true nature of confidence and its relationship with our innate capacity for compassion and wisdom.

    Mon 2nd: Becoming a Friend of the World

    We become a Bodhisattva, a true friend of the world, by developing the supreme good heart known as bodhichitta. This is a spontaneous wish to attain enlightenment for the benefit of all living beings.There is no greater beneficial intention than this precious mind.

    Mon 9th: Six Steps to Enlightenment

    When we train in the six perfections of giving, moral disciple, patience, effort, concentration and wisdom we are training in the actual path to enlightenment. Through following this path with the vehicle of bodhichitta we shall definitely reach the state of enlightenment.

    Mon 16th: Taking on Suffering

    Through special meditations with a mind of sincere compassion we imagine ourself taking on others’ sufferings.This practice leads to an especially deep realization of compassion and bodhichitta.

    Mon 23rd: Giving Pure Happiness

    This training in giving is a special meditation on wishing love that sincerely wishes all living beings to attain real happiness – the pure and everlasting happiness of liberation and enlightenment.

    Mon 30th: New theme - see July

  • July’s classes and courses explore developing a peaceful mind using three beautiful breathing meditations.

    Mon 30th Jun: Inner Peace

    Mon 7th: Pure Light

    Mon 14th: Inspiration

The Teacher for the Worcester class

The Worcester ‘Meditation & Daily Life’ classes are led by our resident teacher, Gen Kelsang Khechog.

Known for his thoughtful nature, Gen Khechog presents Buddha’s teachings with relatable clarity, showing how to connect these beautiful meditations with the realities of modern daily life.

The venue

The Worcester class is held at The Hive public library, Sawmill Close, The Butts, Worcester WR1 3PD.

We are normally in room 5. There are lots of helpful staff - please ask for directions if you’re there for the first time.

The nearest car park is the Cattlemarket (the view in the picture here is from this car park), though it is a bit cheaper to park in Croft Road car park, just over the road. Crowngate car park is recommended if there has been sustained heavy rain, as flooding can effect the other two.

Questions?