Dealing With Difficult People

Course details

🎟️ Included in your membership

📆 When: Saturday, 7th March - 10am - 1pm

📍 Where: Jangchub Ling Centre

Book your place below at no extra cost or ring the Centre to add your name to our guest list 01384 569956

About this course

Do you ever find certain people triggering, draining, or hard to be around? Challenging interactions can easily unsettle your peace of mind and leave you feeling stressed or frustrated long after the moment has passed.

This course explores practical Buddhist methods for developing real patience - not passivity, but a calm, steady strength that prevents others’ behaviour from disturbing your inner peace. Through guided meditations and clear explanations, you’ll learn how to transform your mind from irritation to stability, and respond to challenging people with more clarity and confidence.

You will:

• Understand why difficult people affect you so strongly

• Learn methods to remain calm and centred under pressure

• Develop patience as an inner strength, not a forced effort

If you’d like to handle challenging people with more ease and less emotional fallout, this course offers practical tools to help you stay peaceful and in control.