Overcoming Loneliness
Afternoon Course
Saturday, 27th September
About this course
We often become strongly attached to another person who we feel will help us to overcome our loneliness by providing the comfort, security or excitement we crave. However, if we have a loving mind towards everyone we do not feel lonely. Instead of clinging onto others to fulfil our desires we will want to help them fulfil their needs and wishes.
Use Buddhist wisdom to dissolve away the thoughts that make you feel isolated and learn to wake up from the illusion of loneliness and separation.
We will explore:
The true origins of isolated minds.
How to connect with others in meditation and carry that experience into your daily life.
Wisdom methods to keep your mind positive and connected with others in daily life.
Course details
🎟️ Included in your membership
📆 When: Saturday, 27th September - 2pm - 5pm
📍 Where: Jangchub Ling Centre
Book your place below at no extra cost or ring the Centre to add your name to our guest list 01384 569956
Make this into a Meditation Day Course by coming to ‘The Close Placement of Mindfulness of Feelings’ at 10am
- Please note: lunch is not provided. You are welcome to bring a packed lunch to eat in our cafe area / Lidl is opposite the Centre.
The Teacher for this course
This half day course will be led by our resident teacher, Gen Kelsang Khechog.
Known for his thoughtful nature, Gen Khechog presents Buddha’s teachings with relatable clarity, showing how to connect these beautiful meditations with the realities of modern daily life.
Questions?
Any questions? We’d love to hear from you!
Bookings
Afternoon course at Jangchub Ling Centre
- included in your Regular Plus Membership
Session 1: 2pm - 3:15am / Session 2: 3:45am - 5pm
Light refreshments included