Embracing Change
Half Day Course
Saturday, 11th July
When Everything Changes, Find What Lasts
Course details
🎟️ £15
📆 When: Saturday, 11th July - 10am - 1pm
📍 Where: Jangchub Ling Centre
Book your place below or call to pay on arrival: 01384 569956
About this course
Change comes every day as sure as the tide, changing the landscape of our life in ways we cannot control. Fear of this truth brings us suffering, but embracing it allows us to look deeply into life and see a profound tranquility at the heart of all things. In this course we will meditate on how to use daily change to discover an unshakeable peace, strength and joy within our own hearts.
This course teaches meditations that help you to:
Let go of fear, worry and resistance in the face of change
Develop a peaceful, flexible mind that can adapt to life’s challenges
Discover a stable source of happiness and strength within your own heart
Questions?
The Teacher for this course
This half day course will be led by our guest Teacher, Kelsang Tharlam.
Kelsang Tharlam is an experienced Teacher and a student on the Teacher Training Programme at Tara IKRC. She is known for her clear and easily understandable teachings, often using simple and practical examples. She teaches with joy and humour, making the Dharma relevant and easy to apply in daily life
Booking
Half day course at Jangchub Ling Centre
Session 1: 10am - 11:15am / Session 2: 11:45am - 1pm
Refreshments included
This course is included in Regular Plus membership from £20 a month
Questions?
FIND ANSWERS HERE
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Our courses have three parts:
Guided meditation
Every course includes a chance to practise meditation. No prior experience is necessary and all the meditations are guided.
Teaching
From Buddha’s teachings, these practical talks help us to solve our daily problems and find peace, happiness and, if we wish, a deeper purpose in our busy lives.
Discussion
A chance to discuss the topic of the talk and meditation with others during the break over refreshments. No one is ever ‘put on the spot’ and asked to talk in a class. The teacher will normally make time for questions, and will be happy to clarify any points during the class too.
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Yes. Courses cover a wide variety of topics from simple stress reduction to profound wisdom teachings, but are always taught in an accessible way such that everyone leaves with some practical insight they can use in daily life.
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No. People from all backgrounds attend JLC to find peace according to their own individual needs and wishes. Everybody is welcome.
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No special clothing is needed. Our courses do not include any physical exercise and most people choose to sit on chairs, though cushions are also set out for those who prefer to sit on the floor.
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Other than removing shoes before going in to the meditation room (they can be worn as normal elsewhere) and turning phones off during session, there are no special rules to follow. People are always very pleasantly surprised with just how informal, welcoming and down to earth Jangchub Ling is; you’ll feel right at home in no time.
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Walk-ins are very welcome. You can pay on arrival (cash/card) or book online in advance. Block booking discounts are available.
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Yes. Our ‘Member Plus’ membership gives online access to courses.