Embracing Change

Half Day Course

Saturday, 11th July

When Everything Changes, Find What Lasts

Course details

🎟️ £15

📆 When: Saturday, 11th July - 10am - 1pm

📍 Where: Jangchub Ling Centre

Book your place below or call to pay on arrival: 01384 569956

About this course

Change comes every day as sure as the tide, changing the landscape of our life in ways we cannot control. Fear of this truth brings us suffering, but embracing it allows us to look deeply into life and see a profound tranquility at the heart of all things. In this course we will meditate on how to use daily change to discover an unshakeable peace, strength and joy within our own hearts.

This course teaches meditations that help you to:

  • Let go of fear, worry and resistance in the face of change

  • Develop a peaceful, flexible mind that can adapt to life’s challenges

  • Discover a stable source of happiness and strength within your own heart

Questions?

The Teacher for this course

This half day course will be led by our guest Teacher, Kelsang Tharlam.

Kelsang Tharlam is an experienced Teacher and a student on the Teacher Training Programme at Tara IKRC. She is known for her clear and easily understandable teachings, often using simple and practical examples. She teaches with joy and humour, making the Dharma relevant and easy to apply in daily life

Booking

Finding Inner Refuge, 20th June
£15.00

Half day course at Jangchub Ling Centre

Session 1: 10am - 11:15am / Session 2: 11:45am - 1pm

Refreshments included

This course is included in Regular Plus membership from £20 a month

Questions?

FIND ANSWERS HERE

  • Our courses have three parts:

    Guided meditation

    Every course includes a chance to practise meditation. No prior experience is necessary and all the meditations are guided.

    Teaching

    From Buddha’s teachings, these practical talks help us to solve our daily problems and find peace, happiness and, if we wish, a deeper purpose in our busy lives.

    Discussion

    A chance to discuss the topic of the talk and meditation with others during the break over refreshments. No one is ever ‘put on the spot’ and asked to talk in a class. The teacher will normally make time for questions, and will be happy to clarify any points during the class too.

  • Yes. Courses cover a wide variety of topics from simple stress reduction to profound wisdom teachings, but are always taught in an accessible way such that everyone leaves with some practical insight they can use in daily life.

  • No. People from all backgrounds attend JLC to find peace according to their own individual needs and wishes. Everybody is welcome.

  • No special clothing is needed. Our courses do not include any physical exercise and most people choose to sit on chairs, though cushions are also set out for those who prefer to sit on the floor.

  • Other than removing shoes before going in to the meditation room (they can be worn as normal elsewhere) and turning phones off during session, there are no special rules to follow. People are always very pleasantly surprised with just how informal, welcoming and down to earth Jangchub Ling is; you’ll feel right at home in no time.

  • Walk-ins are very welcome. You can pay on arrival (cash/card) or book online in advance. Block booking discounts are available.

  • Yes. Our ‘Member Plus’ membership gives online access to courses.

    Find out more here.