Foundation Programme
“We may have received many different teachings from many different teachers, but we have taken in very little, just a few morsels . . . Why is this? It is because we are not studying and practicing systematically according to a specially designed spiritual program.”
Venerable Geshe Kelsang Gyatso Rinpoche
About Foundation Programme
Jangchub Ling’s Foundation Programme is a great next-step after attending our regular, weekly classes and it has many benefits, including:
Build a comprehensive practice through studying a whole book.
All the support needed to deepen your knowledge and experience of meditation, including the practical application of Buddha’s teachings in daily life.
A systematic and accessible presentation of the basic subjects of Mahayana Buddhism.
Ongoing discussion with classmates and the teacher.
What happens on Foundation Programme?
We start with some short prayers followed by a guided meditation on the current topic. This is followed by a teaching which explores the meaning and practical application of the text being studied. Afterwards there is paired discussion and we finish with concluding prayers to dedicate our good karma to everyone’s lasting happiness.
Every six weeks or so we have a discussion class where we explore questions from the group to help each other in our daily practice.
When is Foundation Programme?
Jangchub Ling has two Foundation Programme classes;
Tuesday evenings between 7pm & 9pm. Studying ‘Universal Compassion’.
Sundays between 2.30pm & 4:30pm. Studying ‘Universal Compassion’.
Can I trial the Foundation Programme before joining?
Foundation Programme is different to our other classes in that students sign up to study a whole book. This commitment is usually for around a year.
To help people know if this is the right choice for them we offer a commitment and cost free trial of up to four weeks.
If you are interested in finding out if FP will suit you please get in touch.
Joining Foundation Programme online
NEW - Foundation Programme Online
This option is for those who would love to join FP but who are not able to attend in-person. In every other way FP Online is the same. You join online via Zoom at the same time as those attending in-person and engage in paired discussion with other online attendees at the end of class.
If you’re curious, please contact us by email.
The Teacher for the Foundation Programme
These classes are led by principle teacher, Gen Kelsang Khechog.
Khechog was ordained in 2006 by Geshe Kelsang Gyatso. After studying for a number of years on the Teacher Training Programme at the internationally renowned Tara Kadampa Meditation Centre near Derby, Khechog was appointed as the Resident Teacher of Jangchub Ling Buddhist Centre in September 2009.
Known for his thoughtful nature, Khechog presents Buddha’s teachings with relatable clarity, showing how to connect these beautiful meditations with the realities of modern daily life.
Foundation Programme Membership Options
£30 / £18 unwaged
Foundation programme and everything included in Regular membership - ‘Overcoming Anxiety’ class - Sunday evening class - Wednesday Exploring Buddhism class - Thursday evening class - Friday morning class - Classes at external venues - Tantra class*
£35 / £21 unwaged
Everything in FP Regular AND courses (excludes empowerments & fundraising events)
*Please note with Regular & Regular Plus membership; It is necessary to have received a Highest Yoga Tantra empowerment to attend Tantra class or have a sincere intention to receive one at the next opportunity.
**Empowerments and fundraising events are not included in any membership options.
Become a Centre Benefactor
Add a monthly donation to any membership plan and become a centre benefactor, helping others find lasting peace of mind. If you’d like to donate an amount not available in the options, please contact our admin’ director Cheryl to set up a standing order.